Self Help Techniques
for the Relief of Pain
Become Your Own Body Solution Master
WHAT IS BODY SOLUTION MASTER?
We work with the principles of self-awareness, love and compassion and offer gentle and effective excercise programmes and self massage systems
By working with Lawrence you will discover techniques that will have an immediate effect on your wellbeing, and can be incorporated instantly into your daily life, improving your relationship with yourself, and therefore with the world around you.
If you know that you want pain relief, you are ready to embrace your new potential, and ready to work consistently, then Body Master Solution is for you.
What Body Solution Master Can Offer You
- General tips, advice and effective techniques for the relief of back pain, tension and stress
- Pain mnanagement and relief solutions for all
- Bespoke programmes designed for your individual needs
- Online and personal coaching options
A SELECTION OF OUR VIDEO TUTORIALS
Moving Qi aoround the body
Learn self massage techniques with your hands, the Theracane, stone tools, guasha tools and tapoment.
Self care techniques like self massage are one of the tools you need to become a Body Solution Master
Self massage can help you relieve your pain, be it acute or chronic.
Moving the bodies Qi is essential to a healthy body
Introductory offer
Disengagement and ‘being at ease’ / ‘self-ease’ are also highly beneficial.
Your ‘intention‘ transformed into movement changes the outcome. Apply this approach to muscular health, chronic pain relief, and rehabilitation from injury and you will understand your body on a different. deeper level.
I show you methods to increase your range of motion, how to ‘disengage’ and ‘expand’ and demonstrate some stamina building Qi gongs.
Simply begin your practice today.